Welcome to Safe Harbour

Hi, welcome to Safe Harbour a psychotherapy & counselling service with therapy rooms in Preston and Wilpshire near Blackburn in Lancashire. My name is Rob Costigan and I am a fully qualified practitioner and am also engaged in Advanced Clinical Training. . I am a registered member of the UK association for transactional analysis/UKATA and have full indemnity insurance with the Psychologists Protection Society. I am in regular supervision with a highly qualified TSTA/CTA practitioner to ensure the safety, quality and effectiveness of my work. I see clients either weekly for 50mins or fortnightly for 90 mins and with over 10 years’ experience of the huge benefits of both group and individual therapy I aim to work with you to help you make the changes you wish to see in your life.


I can offer support for a wide range of issues including


  • Couples therapy

  • Bereavement counselling

  • Trauma

  • Stress

  • Family therapy

  • Depression

  • Adolescent issues

  • Anxiety

  • Panic attacks

  • Eating disorders

  • Emotional difficulties around infertility


What My Client’s Say

“No words will ever describe how thankful I am to have had your guidance this year”
Tom, Preston

What My Client’s Say

“You have been a great inspiration to me I cannot tell you how much I appreciate what you have done for me”
Eleanor, Preston